-
Easy Dificultad
-
6 min Prep
-
4-13 Age range
-
16 Serves
-
127 kcal
Let´s Cook
P = Steps performed by Parents; K = Steps performed by Kids
Preheat oven to 148°C; position a rack within the over and place a parchment paper on it. (P)
Combine honey, vanilla and salt in a small saucepan. Warm over medium heat, stirring, until the honey is more fluid and the salt is dissolved. (K)
Pour the honey mixture over the dry ingredients and fold until everything is moistened and sticky. Let cool for 5 minutes (P and K)
Scrape the mixture into the prepared pan and spread evenly with a fork. Press the mixture very firmly all over. (P and K)
Bake until the top is golden brown, about 35 minutes. Then it cool for 30 minutes and cut into 16 bars. (P)
We know it’s often tricky to get your children to try new flavors. But if you get creative with food for kids, you can help them discover that variety makes mealtimes fun – while ensuring they get the nutrition they need.
One approach is to make fruits and vegetables more appealing by presenting them in fun and creative ways. For example, you can create colorful fruit skewers with a variety of fruits like strawberries, grapes, and pineapple. Kids would then more likely give them a try.
Involving children in the preparation process can also increase their interest in trying new flavors. Let them choose a new fruit or vegetable to incorporate into a meal and have them help wash, chop, or cook it. This hands-on experience can make them feel more connected to the food and more willing to give it a taste.
Additionally, it's important to be a role model by regularly consuming fruits and vegetables yourself. Children often imitate the behaviors they see and may be more inclined to do the same.