Name: Morning Glory Muffin
Total time: 18 s
Yield: 10
Cuisine: Global
Ingredients: 2 cups Whole wheat flour; 2 teaspoons Baking soda; 1/2 teaspoon salt; 2 teaspoons Ground cinnamon; 1/2 teaspoon Ginger; 3 Large Eggs; 1 teaspoon Vanilla extract; 2 tablespoons Vegetable oil; 1/2 cup Honey; 1/2 cup Mashed banana (1 medium) or labneh; 1 teaspoon Orange zest; 1/3 cup Orange juice or milk; 2 cups Fresh grated carrots; 1 cup Shredded apple or zucchini; 1/2 cup Raisins; 1/2 cup Flaxseed/sunflower seeds

Let´s Cook

P = Steps performed by Parents; K = Steps performed by Kids

Whisk the dry and the wet ingredients in 2 separate bowls (K and P)

Pour the wet ingredients into the dry ingredients, stir a few times (K and P)
Add the raisins and seeds then fold everything together just until combined (K and P)
Spoon the batter into liners, filling them all the way to the top (K and P)
Preheat oven at 218°C, bake for 5 minutes then reduce the oven temperature to 170°C and bake for an additional 18 minutes (P)
Allow the muffins to cool for 10 minutes in the muffin sheet, then transfer to a wire rack to cool until ready to eat. (K)

Morning Glory Muffin

Ingredients

Let´s Cook

P = Steps performed by Parents; K = Steps performed by Kids

The science behind the idea