• Easy Dificultad

  • 20 min Prep

  • 4-13 Age range

  • 4 Serves

  • 190 kcal

الجزر والزهور


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Let´s Cook

  1. Wash and peel fresh carrots and cauliflower bits.

  2. Cut the carrots into long strips and arrange in a plate creatively together with the cauliflower.

  3. Prepare hummus by blending chickpeas, some tahini paste, lemon, a bit of garlic and salt.

  4. Serve and let him dip the veggies in the tasty hummus!

MORE Fruits & Vegetables We know it’s often tricky to get your children to try new flavours. But if you get creative with food for kids, you can help them discover that variety makes mealtimes fun – while ensuring they get the nutrition they need.
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