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Easy Dificultad
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37 min Prep
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4-13 Age range
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10 Serves
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165 kcal
Let´s Cook
P = Steps performed by Parents; K = Steps performed by Kids
Preheat the oven at 180˚C. (P)
In a bowl, mix together all wet ingredients.
Add dry ingredients and mix. Then gently fold into mixture. (P and K)Pour the batter into a bread pan and bake for about 40 to 45 min, or until a toothpick comes out clean from the middle of bread
Allow to cool for 15 minutes before serving! (P and K)
We know it’s often tricky to get your children to try new flavors. But if you get creative with food for kids, you can help them discover that variety makes mealtimes fun – while ensuring they get the nutrition they need.
One approach is to make fruits and vegetables more appealing by presenting them in fun and creative ways. For example, you can create colorful fruit skewers with a variety of fruits like strawberries, grapes, and pineapple. Kids would then more likely give them a try.
Involving children in the preparation process can also increase their interest in trying new flavors. Let them choose a new fruit or vegetable to incorporate into a meal and have them help wash, chop, or cook it. This hands-on experience can make them feel more connected to the food and more willing to give it a taste.
Additionally, it's important to be a role model by regularly consuming fruits and vegetables yourself. Children often imitate the behaviors they see and may be more inclined to do the same.