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Easy Dificultad
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50 min Prep
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4-13 Age range
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12 Serves
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238 kcal
Let´s Cook
P = Steps performed by Parents; K = Steps performed by Kids
In the bowl of a blender, add crepe ingredients and blend until well combined.
Refrigerate for 30 minutes; stir for a few seconds before using.
(p + K)
Coat with butter in a non-stick pan on a medium heat, then tilt the pan so the butter coats the surface. (P)
Pour in 1 ladle of batter and tilt again, so it spreads all over the base, then cook for 1 to 2 minutes.
Once golden underneath, flip the pancake over and cook for 1 further minute.
Repeat with remaining batter, stack crepes directly on top of one another. (P and K)
Assembling the Crepe Cake
Place first a crepe layer onto a serving platter and spread about 2 Tbsp of the labneh mixture between each crepe layer
Repeat layers until all the crepes are used.
Refrigerate cake for 15 minutes (P and K)
Portion sizes that are suitable for kids can be surprisingly different from those you’d serve to an adult. With our simple health tips for kids, you can get them involved and be sure they’re getting just the right amount of fuel they need to grow.
Consider their age, size, and activity level when managing portion sizes. Younger children need smaller portions. Offer nutrient-dense foods for their growth and development.
Involve kids in meal planning and preparation to teach them about healthy choices and give them control over their meals. Encourage a variety of fruits, vegetables, whole grains, and lean proteins.
Promote a positive relationship with food. Encourage kids to eat when hungry and stop when full. Avoid using food as a reward or punishment.
Implementing these health tips ensures kids get the fuel they need to grow. Healthy eating habits in childhood have a lasting impact on well-being.
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