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Easy Dificultad
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30 min Prep
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4-13 Age range
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4 Serves
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179 kcal
Let´s Cook
P = Steps performed by Parents; K = Steps performed by Kids
In a bowl mix together milk, cornstarch and brown sugar (K)
Add egg, vanilla and cocoa powder. Whisk well (K)
Cook the preparation over medium heat until it thickens, stirring constantly (P)
Pour one layer of hot custard in the bottom of the cups (P)
Add 2 Tbsp of cereals in each cup and top them with another layer of custard (K)
Cover with another layer of custard (P)
Serve cold and decorate each cup with 1 Tbsp of cereals and 2 Tbsp of pomegranate arils
We know it’s often tricky to get your children to try new flavors. But if you get creative with food for kids, you can help them discover that variety makes mealtimes fun – while ensuring they get the nutrition they need.
One approach is to make fruits and vegetables more appealing by presenting them in fun and creative ways. For example, you can create colorful fruit skewers with a variety of fruits like strawberries, grapes, and pineapple. Kids would then more likely give them a try.
Involving children in the preparation process can also increase their interest in trying new flavors. Let them choose a new fruit or vegetable to incorporate into a meal and have them help wash, chop, or cook it. This hands-on experience can make them feel more connected to the food and more willing to give it a taste.
Additionally, it's important to be a role model by regularly consuming fruits and vegetables yourself. Children often imitate the behaviors they see and may be more inclined to do the same.